Fierce and Fluid:
Ignite your inner Warrior
Join Kaitlin in a self empowerment movement class, blending the wisdom of karate, primal movement, and foundational energy principles to embody your core power and learn to deliver it with grace to the world. We will learn the potency of our ROARS and the intuitive insights of our inner magician to strengthen trust in our deep knowing and walk more confidently in our integrity.
Let us shed the conditioned patterns of self-abandonment and sexual predation and reconnect to our most sacred NO. No's not just as a word but as a way of kNOwing, clearly communicating what is truly a yes to the world.
Body, Beliefs, and Bliss:
Empowering the Sovereign in you
These 1 hour somatic movement conversations and explorations will support you in untangling physical patterns of tension to reveal more of your innate vitality and freedom of expression held in these places of resistance.
You have the opportunity at the beginning of the session to share any challenges, curiosities, or pains that you would like to be supported in.
You will learn new ways of moving and being aware of your body that will support you in reconnecting with presence embodied.
You will leave feeling more in your body and available to change in your life.